Established in response to the increase in need for support with emotional wellbeing among children and adolescents, Breathing Space offers one to one sessions with a qualified psychologist allowing young people chance to explore their thoughts, feelings and emotions in a safe, confidential environment.
Based in Honley, West Yorkshire, we offer personalised, bespoke therapeutic interventions based on individual needs and drawing on a range of therapeutic techniques such as CBT, DBT, ACT, EMDR and Positive Psychology.
We have years of experience providing expert help in areas such as anxiety, low mood, anger, self-esteem issues, body image issues, phobias, and trauma. An initial half an hour ‘getting to know you’ session is offered free of charge. Regular sessions are usually held weekly but other arrangements may be accommodated.
We also offer mediation sessions for families to facilitate communication and promote understanding. These are generally longer sessions and include a written summary of the discussion
Please contact us to discuss your particular needs.